Show Yourself Kindness

Episode 4 of the Learn To Heal with Lwanele Khasu podcast, hosted by Lwanele Khasu, titled "Show Yourself Kindness" was published on April 8, 2025 and runs 23 minutes.

April 8, 2025 ·23m · Learn To Heal with Lwanele Khasu

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Summary

We’re often our own harshest critics. In this episode, I invite you into a gentle moment of reflection — to explore the voices in your head, the weight of perfectionism, and the quiet power of speaking to yourself with compassion. It’s time to show yourself the kindness you’ve always deserved.

Episode Description

We’re often our own harshest critics. In this episode, I invite you into a gentle moment of reflection — to explore the voices in your head, the weight of perfectionism, and the quiet power of speaking to yourself with compassion. It’s time to show yourself the kindness you’ve always deserved.

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