Show Yourself Self Love - Focus On Your Favorite Attribute | FNBB 84 episode artwork

EPISODE · Oct 21, 2022 · 22 MIN

Show Yourself Self Love - Focus On Your Favorite Attribute | FNBB 84

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

Welcome to the Friday Night BeerBlog! Self-Acceptance in all forms is difficult, but especially when we look in the mirror. Regardless of the fact that we are all perfect and loved the way we are, we have trouble loving ourselves sometimes.Tonight we are discussing where to start to ease into the self-acceptance that you want and that you deserve. We're starting at the beginning and focusing on your favorite attribute. You know you have one - what is it? What is awesome about it?Want to know my favorite attribute of me? You'll have to listen.Scroll on down and give this episode a 5 Star Rating and then head to the reviews and tell me your favorite attribute and why. I WANNA KNOW!If you would like to find me - I'm here:Join the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/All of the other places you can find me:Instagram: http://www.instagram.com/lesleylmcshaneWebsite: https://llmcshane.comWant to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletterIf you want to check out a good tool to get your daily intentions on track, find theYou Deserve It: Goal Tracker, Planner, & Journal at Amazon here:https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJGFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Welcome to the Friday Night BeerBlog! Self-Acceptance in all forms is difficult, but especially when we look in the mirror. Regardless of the fact that we are all perfect and loved the way we are, we have trouble loving ourselves sometimes. Tonight we are discussing where to start to ease into the self-acceptance that you want and that you deserve. We're starting at the beginning and focusing on your favorite attribute. You know you have one - what is it? What is awesome about it? Want to k...

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Show Yourself Self Love - Focus On Your Favorite Attribute | FNBB 84

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How long is this episode of REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis?

This episode is 22 minutes long.

When was this REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis episode published?

This episode was published on October 21, 2022.

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