Apr 29, 2025 19 min

Shower Epiphanies

from Pop Conscious - Gen X Caregiving Hosted by Malayna Dawn

Recorded 04-29-2025 at 12:34pm Observing the thoughts that come up and noticing patterns, then making more conscious choices for where to put my mental energy.

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Shower Epiphanies

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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