Showing Up for Yourself: Movement, Motherhood & Building Burn with Maria Chase

What does it actually look like to take care of yourself in a season where everything revolves around someone else? There’s a moment so many women experience after becoming mothers—where their needs quietly move to the bottom of the list. In this conversation, Maria Chase shares the turning points that shifted how she saw her body, her role, and what it means to show up for herself. From early days of working out at home with her kids to building Burn Studio, her path reflects a deeper evolution—one rooted in intention, identity, and creating space for women to feel supported in their own lives.   ✨ Connect with Us: Dina on IG: @dinadelaurentiis Maria Chase on IG: @mariachase_   ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.https://lddy.no/1o5itcom/?oid=17&affid=12484 My Fave red light panel → is JOOVV →   https://lddy.no/1o5it SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843 Use DINADL at checkout for 20$ off first order 💚 Let’s thrive through the mess + magic together.