"Showing up is Self-Love"

Episode 25 Ladies and Gentlemen. You’re meeting Tanya Agarwal.  A lot of you already know Tanya very well. How do I know that? Well, you’ve been asking me to bring her on the show. So here she is.  For a few of you who might not be familiar, Tanya is runner, a blogger, a mother of two, a traveler, a Yoga practitioner, a GMAT teacher and not the least of all, a writer - Tanya runs a very popular blog that can be checked out on www.Wellthyfit.com.  Tanya lives a super interesting life where she does numerous things that interest her and has built herself as she likes to call it in her tedX talk - a ‘passion resume’. I’ll link the ted talk and all of the links to Tanya’s work in the show notes, you should totally go and check them out. In this wide-ranging conversation, you’ll hear Tanya speak about the layer of meaning running brings to her life, how she sees discipline as an act of self-love, and we’ll hear some super cool experiences of traveling to places like Auroville, and Varanasi with kids. Let’s dive right in, this is me and Tanya Agarwal in the find your ultra podcast episode 25. Indulge away! Follow the guest Tanya Agarwal  https://www.instagram.com/wellthyfit_tanyaagarwal/ Subscribe to Tanya’s blog at https://wellthyfit.com/ Watch Tanya’s Tedx Talk at FIIB https://www.youtube.com/watch?v=IwmO1ibUfr4 Follow your host  https://www.instagram.com/ultravipin/ Follow the podcast on Spotify https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO