Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong episode artwork

EPISODE · Jan 14, 2026 · 46 MIN

Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong

from Men’s Health Strong Talk · host Men’s Health

80-year-old Ernie Hudson sits down with Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to discuss aging and training with longevity in mind. ------------------------------------------------ Strong Talk Resources: Get our 8-week strengthspan workout plan: ⁠⁠https://www.menshealth.com/fitness/a70593914/strengthspan-workout-program/⁠ Sign up for our free weekly workout newsletter: ⁠https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/⁠  Join our Men's Health MVP membership program: ⁠https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html⁠  Browse our training plan library: ⁠https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/⁠  Download our workout app: ⁠https://www.menshealth.com/fitness/a69120934/all-out-studio-app/⁠ ------------------------------------------------ Follow Men’s Health: Instagram: ⁠https://www.instagram.com/menshealthmag/⁠ YouTube: ⁠https://www.youtube.com/user/MensHealthMag/⁠ Facebook: ⁠https://www.facebook.com/MensHealth⁠ X: ⁠https://x.com/menshealthmag⁠ TikTok: ⁠https://www.tiktok.com/@menshealthmag⁠

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Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong

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