EPISODE · Jan 14, 2026 · 46 MIN
Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong
from Men’s Health Strong Talk · host Men’s Health
80-year-old Ernie Hudson sits down with Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to discuss aging and training with longevity in mind. ------------------------------------------------ Strong Talk Resources: Get our 8-week strengthspan workout plan: https://www.menshealth.com/fitness/a70593914/strengthspan-workout-program/ Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/ Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/ Facebook: https://www.facebook.com/MensHealth X: https://x.com/menshealthmag TikTok: https://www.tiktok.com/@menshealthmag
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Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong
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