Shreya Maheshwari on anxiety, quarter-life crisis, FOMO, mental health and imposter syndrome

Shreya is a life coach specialising in abuse and trauma and has been practicing since more than 3 years with clients ranging in the age group 19-40. Deep conversations and personal work are not difficult, however, sometimes approaching them can seem mountainous. Shreya has innovated methods - combining psychology with art, theatre, movement and linguistics to make conversations easy and safe to approach, keeping the human at the center of the healing. In this episode we discussed anxiety, quarter-life crisis, FOMO, mental health, imposter syndrome and how she helps her clients find their life purpose. We discussed a host of things which each millennial or Gen-Z can relate with. Shreya's website: https://www.shreyalifecoach.com and instagram: https://www.instagram.com/shreya.lifecoach/ Follow us on instagram @shereadypodcast or email us at [email protected] Music credits: On My Way by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4163-on-my-way License: http://creativecommons.org/licenses/by/4.0/ Laid Back Guitars by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3964-laid-back-guitars License: http://creativecommons.org/licenses/by/4.0/