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Shrinking Heads - Episode 13 - The Jungle of Emotional Activation episode artwork

EPISODE · Aug 31, 2025 · 35 MIN

Shrinking Heads - Episode 13 - The Jungle of Emotional Activation

from Shrinking Heads · host Shrinking Heads

Grab your gear—this week on Shrinking Heads, Shannon and Elizabeth hack through the jungle of mental health to uncover the wild world of emotional activation. Ever wonder why your body sounds the alarm at the smallest rustle in the leaves? We’ll map out the hidden trails emotional activation, explore the signs of activation, and pack your survival kit with evidence-based coping tools. By the end, you’ll be swinging through emotional vines with a lot more confidence—and fewer mosquito bites.

What this episode covers

Grab your gear—this week on Shrinking Heads, Shannon and Elizabeth hack through the jungle of mental health to uncover the wild world of emotional activation. Ever wonder why your body sounds the alarm at the smallest rustle in the leaves? We’ll map out the hidden trails emotional activation, explore the signs of activation, and pack your survival kit with evidence-based coping tools. By the end, you’ll be swinging through emotional vines with a lot more confidence—and fewer mosquito bites.

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Shrinking Heads - Episode 13 - The Jungle of Emotional Activation

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Frequently Asked Questions

How long is this episode of Shrinking Heads?

This episode is 35 minutes long.

When was this Shrinking Heads episode published?

This episode was published on August 31, 2025.

What is this episode about?

Grab your gear—this week on Shrinking Heads, Shannon and Elizabeth hack through the jungle of mental health to uncover the wild world of emotional activation. Ever wonder why your body sounds the alarm at the smallest rustle in the leaves? We’ll map...

Can I download this Shrinking Heads episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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