EPISODE · Oct 5, 2022 · 11 MIN
樹洞10號：久違的運動，討厭運動的我其實很愛⋯⋯
from 減肥聊療心-42天享Soul樹洞日記 · host 工程師媽咪Jean
今天我去運動了⋯⋯⋯🤣 ------ 減肥20年為何每次都復胖？我想要終結循環了… 我是工程師媽咪，在節目中，我會與你聊聊，我 在減肥時面臨的各種情緒、心情、甚至是黑洞與漩渦XD 這個快閃節目，只會錄製42集…我會陪伴大家一起找回愛自己的力量 感謝我的身心靈健康覺察老師 Ashley，以及「全人學院」的學員，陪伴我一起，啟動42天享瘦的心靈減肥之旅 全人學院Line官方：@wellness1111 輸入「樹洞」，和我一起聊聊你的減肥樹洞心情吧:)
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樹洞10號：久違的運動，討厭運動的我其實很愛⋯⋯
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