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樹洞11號:生活就是動態尋找平衡,感謝樹洞日記讓我可以隨時重整再出發! episode artwork

EPISODE · Oct 6, 2022 · 6 MIN

樹洞11號:生活就是動態尋找平衡,感謝樹洞日記讓我可以隨時重整再出發!

from 減肥聊療心-42天享Soul樹洞日記 · host 工程師媽咪Jean

這集真的是亂聊,可想而知我最近生活也是混亂 但生活就是動態尋找平衡,感謝樹洞日記讓我可以隨時重整再出發! ------ 減肥20年為何每次都復胖?我想要終結循環了… 我是工程師媽咪,在節目中,我會與你聊聊,我 在減肥時面臨的各種情緒、心情、甚至是黑洞與漩渦XD 這個快閃節目,只會錄製42集…我會陪伴大家一起找回愛自己的力量 感謝我的身心靈健康覺察老師 Ashley,以及「全人學院」的學員,陪伴我一起,啟動42天享瘦的心靈減肥之旅 全人學院Line官方:@wellness1111 輸入「樹洞」,和我一起聊聊你的減肥樹洞心情吧:)

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樹洞11號:生活就是動態尋找平衡,感謝樹洞日記讓我可以隨時重整再出發!

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