EPISODE · Dec 2, 2025 · 1 MIN
梳頭養生——從百會通百脈的千年智慧/ 李淳廉 《黃帝內經》新解第89集/每集十分鐘，帶您黃帝內經的養生智慧
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好，我是李淳廉，歡迎回到《黃帝內經》新解養生系列。 今天這集，我們要聊一個看似平常、卻被歷代養生家奉為「每日必修功課」的保健妙法——梳頭。 你可能每天都在梳頭，但你梳對了嗎？梳頭不僅是整理儀容，更是調氣血、養神志、通百脈的中醫養生大法！ -- Hosting provided by SoundOn
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梳頭養生——從百會通百脈的千年智慧/ 李淳廉 《黃帝內經》新解第89集/每集十分鐘，帶您黃帝內經的養生智慧
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