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树下,听风。透过指缝,阳光正好!—(音量调至微风的感觉)纯自然音乐 episode artwork

EPISODE · May 6, 2019 · 2 MIN

树下,听风。透过指缝,阳光正好!—(音量调至微风的感觉)纯自然音乐

from 焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)

请适当调小音量。调到微风的感觉。 一个人只拥有此生此世是不够的,他还应该拥有诗意的世界。 ——王小波 《万寿寺》 心情不好,我们聊聊吧 观息5分钟=放松一整天 公众账号:重塑心灵心理康复中心 微博:抑郁症心理师李宏夫

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树下,听风。透过指缝,阳光正好!—(音量调至微风的感觉)纯自然音乐

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