“双减”政策下的家长,要如何缓解自己的焦虑? episode artwork

EPISODE · Sep 21, 2021 · 4 MIN

“双减”政策下的家长,要如何缓解自己的焦虑?

from 解码青春期丨10-16岁孩子成长问题详解

家长要知道,你的焦虑连带着也会引发孩子的焦虑,这反而会影响到孩子的心理及学习状态,只有我们调整好了自己的情绪,才能正常的应对孩子的问题,这样“双减”才能利大于弊。应对“双减”你有没有其他的想法呢?欢迎在下方留言区和我分享你的观点。我们今天的分享到这里结束了,如果你还想了解更多缓解焦虑的方法,请关注我的微信公众号【学之道讲堂】回复关键词【焦虑】获取相关内容。

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