EPISODE · May 20, 2021 · 28 MIN
睡好睡滿治百病～《為什麼要睡覺》讀書會Part 2
from 老少女烏龍察 · host 夢夢＆雲雲
《為什麼要睡覺》讀書會 Part 2 來啦～ 這集想和大家聊聊好好睡覺到底有多棒！不睡又會有多慘！🤣 聽完保證你不敢不睡覺～👻 同時，睡不著的人有福啦～🎉 這次還會和大家分享如何好好睡個好覺的 Tips ～ 以及一些聽起來像是偏方其實有科學根據的好眠小訣竅唷 😘 剛好現在是防疫期間，把本來要出門的時間都拿來在家裡睡好睡滿吧！ 不但能降低感染的風險，還可以增強免疫力喔～😚 👉👉 👉 歡迎大家來留言討論，交流你的想法～ IG: https://www.instagram.com/oldlady_oolongtea/ FB: https://www.facebook.com/oldladyoolongtea email: [email protected] 👉👉 👉 也歡迎到 apple podcast 給我們五星評分 Powered by Firstory Hosting
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睡好睡滿治百病～《為什麼要睡覺》讀書會Part 2
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