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睡觉前“虎躯一震”，真是猝死的前兆？

EPISODE · Mar 27, 2023 · 2 MIN

睡觉前“虎躯一震”，真是猝死的前兆？

from 天方烨谈

很多人有过这样的感受：迷迷糊糊快要睡着的时候，忽然全身剧烈抖动一下，感觉像是在高高的悬崖上不受控制地往下坠，接着整个人就惊醒过来。很多人认为这就是身体猝死前发出的信号。真相：其实这种现象叫做“睡眠惊跳”，亦称“入睡抽动”或者“入睡前肌阵挛”。

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睡觉前“虎躯一震”，真是猝死的前兆？

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Frequently Asked Questions

How long is this episode of 天方烨谈?

This episode is 2 minutes long.

When was this 天方烨谈 episode published?

This episode was published on March 27, 2023.

What is this episode about?

很多人有过这样的感受：迷迷糊糊快要睡着的时候，忽然全身剧烈抖动一下，感觉像是在高高的悬崖上不受控制地往下坠，接着整个人就惊醒过来。很多人认为这就是身体猝死前发出的信号。真相：其实这种现象叫做“睡眠惊跳”，亦称“入睡抽动”或者“入睡前肌阵挛”。

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