EPISODE · Feb 5, 2021 · 0 MIN
睡覺時一直做夢，早上醒來時覺得好累？是不是代表晚上根本沒睡著？
from 天下生活 · host 天下生活
這個星期的康健小測驗是： 睡覺時一直做夢，早上醒來時覺得好累？是不是代表晚上根本沒睡著？ 正確 錯誤 答案在本週電子報中，你答對了嗎？ 答案： 2錯誤 平均來說，我們每90分鐘就會經歷一次睡眠循環（淺睡、深睡、做夢）。有做夢其實不是你沒睡，反而是代表你有睡著，只不過，睡眠品質不好。 關於做夢的迷思，請看以下文章： https://www.commonhealth.com.tw/article/article.action?nid=77712
Embed this episode
Ready to play
睡覺時一直做夢，早上醒來時覺得好累？是不是代表晚上根本沒睡著？
0:00
0:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 天下生活?
This episode is 0 minutes long.
When was this 天下生活 episode published?
This episode was published on February 5, 2021.
Can I download this 天下生活 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!