睡眠啊睡眠，现代人应该拿你怎么办！

from 和南希聊天 · host 和南希聊天

据世界卫生组织统计，全球27%的人存在睡眠问题，即每4人中至少有1人会有睡眠方面的障碍。于是就有了这期播客内容，我和尔发这位专业人士聊了聊，在美国当医生是什么体验，聊聊中美行医的区别，以及「睡眠」是一种当代病吗？以及我们应该如何正确入眠，保证睡眠质量。

Episode metadata supplied by the publisher feed · Published Mar 1, 2024

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睡眠啊睡眠，现代人应该拿你怎么办！

0:00 47:54

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