睡眠的秘密？～《為什麼要睡覺》讀書會

from 老少女烏龍察 · host 夢夢＆雲雲

人一生中有三分之一的時間在睡覺，人人都無法避免（有時候常常會覺得怎麼時間都浪費在睡覺上了呢 😓）那麼睡覺到底有什麼功能呢？🤔讓生物們願意在競爭激烈的環境當中，每天仍然願意（且必須）擠出一段時間，讓自己一動也不動、失去對外界的感知、像是死了一般的睡上幾小時這次跟我們一起來看看《為什麼要睡覺》這本超受歡迎的書吧～看看這項和我們切身相關的活動到底有什麼意義、一起來揭開睡眠之謎！還會穿插一些可愛的睡眠相關小知識唷❤️👉👉 👉  歡迎大家來留言討論，交流你的想法～IG: https://www.instagram.com/oldlady_oolongtea/FB: https://www.facebook.com/oldladyoolongteaemail: [email protected]👉👉 👉  也歡迎到 apple podcast 給我們五星評分  Powered by Firstory Hosting

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睡眠的秘密？～《為什麼要睡覺》讀書會

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