睡眠冥想：夏夜晚風清涼身心靈全身放鬆 Sleep Meditation: Cooling Your Body, Mind, and Spirit with a Summer Night Breeze

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

夏夜，總有一種特別溫柔的魔法。當白天的熱氣慢慢散去，晚風輕輕吹來，也提醒著我們，是時候讓身體和心一起放鬆了。今晚，就讓這陣夏夜晚風，帶走一天的思緒。跟著引導，慢慢放慢呼吸，讓自己沉浸在平靜與安定之中。祝福一夜好眠。在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g -- Hosting provided by SoundOn

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睡眠冥想：夏夜晚風清涼身心靈全身放鬆 Sleep Meditation: Cooling Your Body, Mind, and Spirit with a Summer Night Breeze

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This episode was published on July 14, 2026.

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