睡眠の効率❓
from 前略、介護現場より。 Hosted by ひであき
どれくらい眠れたかを知るのに計算方法があるのをご存知ですか❓ 知る事であなたの睡眠を見つめ直すきっかけになるかもしれません。
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This episode is 4 minutes long.
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This episode was published on October 1, 2021.
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