睡眠時間7時間未満でがん罹患率が大幅に増加? episode artwork

EPISODE · Mar 25, 2022 · 1 MIN

睡眠時間7時間未満でがん罹患率が大幅に増加?

from 音声で聴く中国情報 · host Record China

「2022年中国睡眠研究報告」によると、中国人の入眠時間がこの10年で2時間遅くなり、2012年に8.5時間だった平均睡眠時間が2021年には7.06時間まで減少した。 https://www.recordchina.co.jp/b891176-s6-c30-d0189.html

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睡眠時間7時間未満でがん罹患率が大幅に増加?

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