🔬睡眠と肌のサイエンス：何時間ねむると肌荒れがすくなくなるか

from おさるぼんの麻酔科的思考 · host 松田祐典｜産科麻酔科医

#スキンケア #睡眠 #睡眠時間 #7時間睡眠 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/63660960b4418c968d53560b

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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🔬睡眠と肌のサイエンス：何時間ねむると肌荒れがすくなくなるか

0:00 9:39

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