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睡眠引導|焦慮烤焦了 episode artwork

EPISODE · Oct 15, 2025 · 12 MIN

睡眠引導|焦慮烤焦了

from 睡眠診所 · host 夜晚值班員

焦慮並不是不好的代名詞 而是看你怎麼使用它 對於生活的期望或是事情的困擾 這一集幫助你認識焦慮的夾帶關係 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

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睡眠引導|焦慮烤焦了

0:00 12:06

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