睡眠引導｜探討壓力這一回事

from 睡眠診所 · host 夜晚值班員

先了解壓力是什麼，我們才能有效處理這一集探討壓力是因為很多時刻我們飽受困擾希望聽完這一集可以幫助你放鬆 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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睡眠引導｜探討壓力這一回事

0:00 12:48

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