睡眠窒息症会猝死!霍启刚得的病,很多人得了却不自知 episode artwork

EPISODE · Jun 22, 2023 · 10 MIN

睡眠窒息症会猝死!霍启刚得的病,很多人得了却不自知

from 当户织-木兰的播客

主播/文案/后期/封面:木兰言今天是端午节,祝各位听友端午安康,阖家幸福。今天我们要聊的是一个跟身体健康有关的话题,前两天,43岁的霍启刚在参加TVB的节目《好睡好起》的时候接受采访表示,他自己睡得很早但是经常在半夜里因为自己打呼噜的声音而进醒在之后就睡不着或者是频繁地醒过来,他因为是用嘴呼吸,醒过来的时候感觉口干舌燥的,即使是睡了七个小时,起床以后面对强大的工作压力,整个白天还是感到非常的疲惫。霍启刚接受了专业的睡眠测试结果竟然被诊断出患有失眠障碍和中度睡眠窒息症,真正的深度睡眠时间只有四个小时。 到底什么是睡眠窒息症?我在网上查了一下资料,医院里有一个睡眠医学科,这个专科的医生就表示睡眠窒息症其实就是睡眠呼吸暂停综合症,简称O S A。

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睡眠窒息症会猝死!霍启刚得的病,很多人得了却不自知

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