誰說一定要延遲享樂，當下滿足也可以😌

from Ivan喇低賽 · host Ivan

原子習慣為了培養習慣，雖然延遲享樂很重要‼️ 但當下滿足為的就是要，延續感覺，啟動下一個行為，讓習慣成為迴圈！

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誰說一定要延遲享樂，當下滿足也可以😌

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