EPISODE · Dec 19, 2021 · 36 MIN
誰說一定要延遲享樂，當下滿足也可以😌
from Ivan喇低賽 · host Ivan
原子習慣為了培養習慣， 雖然延遲享樂很重要‼️ 但當下滿足為的就是要， 延續感覺，啟動下一個行為， 讓習慣成為迴圈！
What this episode covers
原子習慣為了培養習慣， 雖然延遲享樂很重要‼️ 但當下滿足為的就是要， 延續感覺，啟動下一個行為， 讓習慣成為迴圈！
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誰說一定要延遲享樂，當下滿足也可以😌
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How long is this episode of Ivan喇低賽?
This episode is 36 minutes long.
When was this Ivan喇低賽 episode published?
This episode was published on December 19, 2021.
What is this episode about?
原子習慣為了培養習慣，
雖然延遲享樂很重要‼️
但當下滿足為的就是要，
延續感覺，啟動下一個行為，
讓習慣成為迴圈！
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