Shut It Down - Confidence

What this episode covers

Some endings aren't meant to be rewritten. In this episode, I get into why it’s so tough to let go and why “spinning the block” usually leads to more chaos. I'll discuss how to find emotionally equipped partners, what it means when a man asks you to hang out but never follows through, and the harsh reality of why holding onto "what used to be" keeps you stuck. If you’ve ever needed the truth about whether that spark is real or just a trauma bond, you are about to get it.Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters00:00 Waiting For Commitment25:33 When They Spin the Block32:45 How to Find Someone Healed41:47 “I Want to See You” But No Action48:34 Intense Spark or Trauma Bond?

Share this episode

Similar Episodes

275. Honey Archive: How to Fight Fair with Shrink Chicks

Jul 15, 2026 ·69m

Liked by Everyone, Chosen by No One: The Nice Guy Trap

Jul 9, 2026 ·49m

274. 30-40% of Men Are Hiding Their Porn Use: Dr. Adi Jaffe on Addiction, Intimacy & Shame

Jul 8, 2026 ·58m

273. Just Between Us: My Boyfriend Called Me High Maintenance In Front of His Friends

Jul 1, 2026 ·52m

How to Elevate Your Hookups

Jun 25, 2026 ·31m

272. The Cycle Syncing Lie: Laura Federico & Morgan Miller on Hormones, Ovulation & What Tracking Actually Looks Like

Jun 24, 2026 ·67m

Similar Podcasts

Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit The AnXietY Archives AnxietyArchives Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth.Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience.In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns.Let’s bridge the gap, one conversation at a time! Explicit Becoming a CHAD w/ Marquise Marquise Welcome to 'Becoming a Chad with Marquise,' your go-to podcast for dating and self-improvement tips. I'm Marquise, tackling challenges faced by young men today. Join me for quick, practical advice on confidence, approaching women, texting, appearance, and more. Let's dispel myths and empower you to become the best version of yourself. Tune in for success stories, Q&A, and expert insights – your guide to navigating the dating world and personal growth! Explicit Successful Fashion Freelancer: Build Your Fashion Design Career On Your Own Terms Sew Heidi This is a show for burnt out fashion designers (and TDs, PDs, textile designers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the SFF podcast will help you get there. Listen in for actionable tips and strategies to kickstart or grow your career as a freelance fashion designer, build your confidence, and create the life you want. Hosted by $100k+ fashion freelancer Sew Heidi, the show features interviews and strategy sessions with successful freelance fashion designers (and textile designer, pattern makers, technical designers and more) from around the world. This is the only place to get REAL insights from REAL freelancers who have built REAL careers on their own terms. Explicit

Frequently Asked Questions

How long is this episode of Confidence?

This episode is 1 hour and 1 minute long.

When was this Confidence episode published?

This episode was published on August 24, 2025.

What is this episode about?

Some endings aren't meant to be rewritten. In this episode, I get into why it’s so tough to let go and why “spinning the block” usually leads to more chaos. I'll discuss how to find emotionally equipped partners, what it means when a man asks you to...

Can I download this Confidence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.