Shut Up and Heal

The gang is back together! Ben, Jenny, and Simon reunite for an epic episode full of laughs, rants, and revelations. Ben’s fresh off ACL surgery and takes us through the gritty highs and lows of recovery — from pain meds and physio to the weird stuff you don’t hear about. Let’s just say it’s not all ice packs and Netflix. We also dive into the excitement of the Shut Up and Ride Tour 2026, happening January 16–17 — mark your calendars, because it’s gonna be big! And in true classic form, Simon’s French gets put to the test... and fails gloriously. Expect top-tier roasting from the crew. Finally, Ben unleashes a full-on, no-holds-barred, bareback-style rant for this week’s “What Annoyed Him” — you won’t want to miss it. Grab your coffee, helmet, or both — and shut up and ride with us!   Tickets for Shut and Live Tour  16th and 17th of Jan 2026 Tour tickets CONTACT US : [email protected] FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com