Shutting Down Your Inner Mean Girl

Send us Fan MailDo you find yourself thinking mean and negative thoughts about yourself? It doesn't matter how successful you are, or even if you're the best mom in the whole wide world, we all have these thoughts. In today's episode, we're going to be talking about that mean girl. Not the one you had to deal with in middle school, or high school, but the one that lives inside your head! Tune in now to find out more.Sometimes our inner mean girl yells at us louder than our thoughts and at times she even overpowers everything else we're thinking. This inner mean girl is not cool at all- and she's bringing you down! She really doesn't belong in your head, and she has no place in your life, so listen in today, to start the process of stopping her.Show Highlights:This mean girl tends to get louder when you're stepping out in fear.Mean Girl starts dropping negative thoughts in your mind when you step out of your comfort zone.There are so many reasons why you may not be feeling good about yourself.Mean Girl preys on us when we're feeling weak and insecure, so those are the times her voice will be the loudest.We all need to be aware of the mean girl in our head when we're feeling low, inferior, or that everyone else is much better than us.We're bringing Mean Girl into the light and calling her out on her stuff- and we are going to start the process of stopping her!Some places you should stay away from if you're feeling weak, vulnerable, or insecure.Pinterest is not a good place to go if you're not feeling good about yourself.Rachel tells a story about how her mean girl tried to make her feel bad about herself.The steps you need to take to shut Mean Girl down.Mean girl is a liar so you need to identify the three lies that she tells you most often and write them down.Turn Mean Girl's lies into truths and write each of them own on a separate Post-it note as an affirmation.Say the affirmations out loud in the mirror every day for at least two weeks.You really are enough, and you are amazing!Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I’ll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com