שיפוטיות אקטיבית (פרק 7)

from קשיבות Mindfulness Podcast · host כאן | Kan

אנו עומדים למשפט מדי יום. בעיני הסביבה, ולרוב גם חמור מזה: בעיני עצמנו. אנו נוטים לשפוט את עצמנו לחומרה, ובמקרים רבים לשמש גם תליינים. מחקרים שנעשו על השפעת השיפוטיות העצמית מצאו התאמה בינה לבין השפעות של התנהגות אלימה. כפי שלא ניתן למגר את השיפוטיות כליל, גם לא ניתן לתרגל מיינדפולנס מבלי שהיא תסתנן לתהליך. האם אנו תמיד יודעים לזהות אותה? מנחה אורחת: סמדר יהודה-גזית, פסיכולוגית קלינית See omnystudio.com/listener for privacy information.

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This episode is 32 minutes long.

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This episode was published on November 12, 2019.

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