Shyrah Clinard on High Performance, Managing T1D, and Redefining Women's Fitness

From high-level volleyball to coaching, teaching, and building brands like Hawley Trucker Hat Bar, Shyrah has lived in so many lanes and this conversation covers them all.We talk training philosophy and what's changed over the years, the real day-to-day of being a high performer with Type 1 Diabetes, where women's fitness is actually headed (and where the noise is drowning out the signal), and how she's built a career across premium retail, entrepreneurship, and brand marketing without losing herself in the process.Honest, energizing, and full of perspective. Listen now.Connect with and Support The Long & Thick PodcastMERCH IS LIVE - LIMITED SUPPLYPatreon: ⁠⁠⁠https://patreon.com/TheLongandThickPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠⁠Website: ⁠⁠https://www.ltpodcast.com⁠⁠ - Find the Merch Here!Instagram: ⁠⁠https://www.instagram.com/longandthickpodcast?igsh=eHpvbDQxeWR5OWg5&utm_source=qr⁠⁠Youtube: ⁠⁠http://www.youtube.com/@TheLongThickPodcastThis episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason ColleyPTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.See movement differently. Coach with intent. Help more clients.PTU: ⁠⁠https://ptu-biomechanics.netlify.app⁠⁠