Sí, el huevo tiene colesterol

from Una realidad diferente · host Javier Valera

En este tercer capítulo hablando del huevo, te explico (con base en artículos y estudios científicos) que los huevos y su colesterol... no son malos. Incluso podrás ver que el riesgo de padecer enfermedad cardiovascular no aumenta por comer huevos. Aquí te dejo algunos estudios y artículos interesantes:PMID: 38794685, PMC9368041/, PMID: 34801688, PMC5946211/, mdpi.com/2072-6643/13/6/1935, doi/abs/10.1080/07315724.2000.10718978, doi:10.1001/jama.281.15.1387, PMC7138651/, PMC 30351159/

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Sí, el huevo tiene colesterol

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