Si eres Hardgainer escucha esto

from Lifters · host Iván Llamazares

Si eres una persona que aun haciendo las cosas medianamente bien le cuesta ganar masa muscular, posiblemente haya algunos aspectos que debas revisar en tu planificación. Hoy hablamos de estos puntos y de cómo puedes aplicarlos. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jun 30, 2021

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Si eres Hardgainer escucha esto

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