EPISODE · Aug 3, 2022 · 5 MIN
四个层次建立稳定的自信（不再自卑）
from 演讲/口才/说话改变世界
小声明：我倡导脱稿表达练口才，所以我录短视频也是脱稿直接讲的，不用提词器，不背稿子，而且基本都是一镜到底，很少剪辑与合成。
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四个层次建立稳定的自信（不再自卑）
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