EPISODE · Jul 18, 2023 · 10 MIN
思考に巻き込まれない練習をする10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
頭の中に湧き上がってくる思考と「それを観察する側の自分」を分けて、思考に巻き込まれない為の練習をする10分間瞑想です。 https://lit.link/talkwithyoursoul
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思考に巻き込まれない練習をする10分間瞑想
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