EPISODE · Jun 16, 2022 · 19 MIN
私の必要な睡眠時間は8時間
from てらけいの【いのちの輝きch.】 · host てらけい
ちゃんと睡眠時間を確保することは、心理的にも肉体的にも最優先事項であることをこの度身にしみて感じました。
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私の必要な睡眠時間は8時間
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