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四時有變化,臟腑養生也有偏重/李淳廉 《黃帝內經》新解第46集/每集十分鐘,帶您黃帝內經的養生智慧 episode artwork

EPISODE · Feb 4, 2025 · 9 MIN

四時有變化,臟腑養生也有偏重/李淳廉 《黃帝內經》新解第46集/每集十分鐘,帶您黃帝內經的養生智慧

from 李淳廉/黃帝內經養生新解系列 · host 李淳廉

在黃帝經中將五行的特性不但對應到不同的季節,也對應到不同的臟腑,也就是春夏秋冬是各有其對應的臟器。具體來說,就是春天屬木,與肝相應,夏天屬火,與心相應,秋天是屬金,與肺相應,冬季屬水,與腎相應。日常的養生就要懂得在不同的季節,去養相對應的臟器。 -- Hosting provided by SoundOn

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四時有變化,臟腑養生也有偏重/李淳廉 《黃帝內經》新解第46集/每集十分鐘,帶您黃帝內經的養生智慧

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