Si te callas… explotas - Serie #Depresión, Episodio 44

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

Si tiendes a ocultar como te sientes, este episodio es para ti. En el aprenderás los beneficios y los peligros de no hablar sobre lo que te entristece y te preocupa. Verás cuán efectiva resulta ser esta estrategia, para que sigas recuperándote de la depresión.

Episode metadata supplied by the publisher feed · Published Mar 16, 2023

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Si te callas… explotas - Serie #Depresión, Episodio 44

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