Si tengo que recomendar una rutina de entrenamiento...

from Lifters · host Iván Llamazares

Hoy te cuento cuál es la rutina que más recomiendo a la mayoría de personas y por qué me parece una de las mejores opciones. Me encuentras aquí: https://ivllamazares.comRecibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published May 21, 2024

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Si tengo que recomendar una rutina de entrenamiento...

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode was published on May 21, 2024.

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