Sibling conflict | How to get your brothers and sisters to help with ageing parents: Jo Lamble | Club Sandwich episode artwork

EPISODE · Feb 18, 2026 · 36 MIN

Sibling conflict | How to get your brothers and sisters to help with ageing parents: Jo Lamble | Club Sandwich

from Club Sandwich · host Vera.guide

If you’re the sibling holding the whole system in your head and everyone else is “right behind you”… this episode is your permission slip and your playbook. Sarah Macdonald and clinical psychologist Jo Lamble unpack sibling dynamics when you’re caring for ageing parents, including why one person becomes the default carer (and why it stays that way). Ageing parents? You’ve got them. We’ve got you. JOIN THE CLUB: Visit clubsandwich.community to join the tribe, access resources, and find our private Facebook community. SEND US YOUR QUESTION: [email protected] 🔧 This Week’s Hack:Stop the vague “I need help” plea. Use the specific ask script:“I’m feeling overwhelmed and alone. Can you do [one clear task] on [day/time]?”Then follow up with: “What can you realistically take on?” 💌 Listener Letter:“The seating chart that broke me” - a listener plans a dementia-friendly family lunch, a sibling rearranges everything, Dad gets confused, and then she gets blamed. How do you manage family gatherings when some people live the daily reality and others only drop in? Meet the regular Clubbers:Melissa Reader - CEO of Vera and expert on Australia’s ageing crisis.Jo Lamble - Clinical psychologist specialising in guilt and family dynamics.Dr. Ginni Mansberg - GP and women’s health advocate who tells it straight.Dr. Stephanie Ward - Geriatrician helping you understand when “old” becomes a crisis.Kerry Silbury (Gogglebox) - bringing humour and honesty to the sandwich generation. Topics covered in this episode:Sibling conflict, finding an ally, delegation that actually works, the “capable one” trap, the critic sibling, the busy sibling, emotional overwhelm, dementia and family gatherings, unpaid labour, money conflict, carer burnout, self-care that isn’t a vanilla candle. CreditsClub Sandwich is brought to you by Vera, helping families caring for ageing parents navigate this stage of life so you don’t have to do it alone.Sarah Macdonald: Host + Executive ProducerMelissa Reader: Commissioning Editor, Executive Producer + ClubberRachel Fountain: Executive ProducerAudio + video edits by Fountain Media GroupThanks and kudos to Sean Wayland for our awesome theme music Club Sandwich - hear more from Sean at seanwayland.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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If you’re doing everything for your mum or dad and your siblings are either absent, busy, critical, or mysteriously “playing dumb”, this one’s for you. Sarah Macdonald and clinical psychologist Jo Lamble give you the scripts to ask for help without exploding, plus the hard truth about fairness, control, and survival.

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Sibling conflict | How to get your brothers and sisters to help with ageing parents: Jo Lamble | Club Sandwich

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