Sibling Drama Isn’t A Problem. It’s Practice.

One minute they're playing, the next they're snapping or shutting down. When your kids are fighting, it’s easy to wonder: What am I doing wrong? Should I step in… or stay out of it? In this episode, Dr. Sheryl sits down with therapist and mom of seven Bridget KerMorris to unpack what’s really happening between siblings — especially when one child is entering the tween years and everything starts to shift. Together, they explore: Why your older child may suddenly seem mean, distant, or unpredictable What younger siblings are actually experiencing (and often not saying) The difference between a pattern and a moment How to respond without taking sides or shutting things down What “repair” looks like, and why it matters more than getting it right You’ll also hear simple, real-life language you can use in the moment—especially when your child says things like “It’s not fair” or “You love them more.” Sibling conflict isn’t a sign that something is wrong — it’s where your kids are learning how relationships actually work. Thank you to our partners for making this episode possible: Equip: Learn about Equip's at-home eating disorder treatment at equip.health/goodinside Follow Dr. Sheryl on InstagramLearn more about Good Inside Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.