EPISODE · Apr 8, 2026 · 33 MIN
SIBO Awareness Day Special: Can Probiotics Treat SIBO?
from This EndoLife · host Jessica Duffin
Today I want to talk to you about an alternative SIBO protocol I have been using with clients since last year - and that’s probiotics. I know, controversial, so let’s get started and you’ll learn why I have begun using them.References:https://journals.lww.com/ajg/fulltext/2020/02000/acg_clinical_guideline__small_intestinal_bacterial.9.aspxhttps://pubmed.ncbi.nlm.nih.gov/28267052/https://pubmed.ncbi.nlm.nih.gov/29228433/https://pubmed.ncbi.nlm.nih.gov/36630947/https://drruscio.com/sibo-probiotics/https://drruscio.com/sibo-symptoms-causes-treatment/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3080482, https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/31310070, https://pubmed.ncbi.nlm.nih.gov/21153437https://www.europeanreview.org/wp/wp-content/uploads/1702-1708-L.-reuteri-in-methane-producer-constipated-patients.pdfhttps://pubmed.ncbi.nlm.nih.gov/34201542/, https://pubmed.ncbi.nlm.nih.gov/25531996/https://pubmed.ncbi.nlm.nih.gov/34201542/https://pubmed.ncbi.nlm.nih.gov/34201542/https://pubmed.ncbi.nlm.nih.gov/38337613/Bacterial contamination hypothesis: a new concept in endometriosis - PMC, Significant increased isolation of Escherichia coli in Iranian women with endometriosis: a case control – study - PMC, The bidirectional relationship between endometriosis and microbiome - PMChttps://pubmed.ncbi.nlm.nih.gov/36630947/https://pubmed.ncbi.nlm.nih.gov/31549334/https://pmc.ncbi.nlm.nih.gov/articles/PMC4311312/https://pubmed.ncbi.nlm.nih.gov/19352343/https://pubmed.ncbi.nlm.nih.gov/29397491/https://journals.lww.com/ajg/fulltext/2018/10001/recent_probiotic_use_is_independently_associated.1151.aspxSIBO Episodes (there are more, this is just a selection)https://www.theendobellycoach.com/podcast/low-fodmap-diet-endometriosis-sibo?rq=SIBOhttps://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/https://endometriosisnews.com/2020/11/05/antimicrobial-herbs-treat-sibo-right-for-me/https://endometriosisnews.com/2020/10/08/antibiotics-treat-sibo-guide/https://endometriosisnews.com/2020/09/24/sibo-treatment-what-to-know/https://www.theendobellycoach.com/this-endolife-podcast-episodes/how-to-treat-sibo-with-dr-allison-siebeckerhttps://www.theendobellycoach.com/podcast/latest-research-on-elemental-diet-for-sibo-with-mbiota-ceo-nicola-wodlinger?rq=SIBOAffiliate PartnershipsmBIOTA - mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th.Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders.Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFENeed more help or want to learn how to work with me?Ways to work with me:One to one coaching info and application Live and Thrive with Endo 2.0 DIY online courseEndo Sessions: Single and mini-package one to one endo coachingSIBO Sessions: Single and mini-package one to one SIBO coachingMasterclasses in endo nutrition, surgery prep and recovery and pain reliefThis EndoLife, It Starts with Breakfast digital cookbookFree resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnSubstack Instagram
What this episode covers
Today I want to talk to you about an alternative SIBO protocol I have been using with clients since last year - and that’s probiotics. I know, controversial, so let’s get started and you’ll learn why I have begun using them.References:https://journals.lww.com/ajg/fulltext/2020/02000/acg_clinical_guideline__small_intestinal_bacterial.9.aspxhttps://pubmed.ncbi.nlm.nih.gov/28267052/https://pubmed.ncbi.nlm.nih.gov/29228433/https://pubmed.ncbi.nlm.nih.gov/36630947/https://drruscio.com/sibo-probiotics/https://drruscio.com/sibo-symptoms-causes-treatment/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3080482, https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/31310070, https://pubmed.ncbi.nlm.nih.gov/21153437https://www.europeanreview.org/wp/wp-content/uploads/1702-1708-L.-reuteri-in-methane-producer-constipated-patients.pdfhttps://pubmed.ncbi.nlm.nih.gov/34201542/, https://pubmed.ncbi.nlm.nih.gov/25531996/https://pubmed.ncbi.nlm.nih.gov/34201542/https://pubmed.ncbi.nlm.nih.gov/34201542/https://pubmed.ncbi.nlm.nih.gov/38337613/Bacterial contamination hypothesis: a new concept in endometriosis - PMC, Significant increased isolation of Escherichia coli in Iranian women with endometriosis: a case control – study - PMC, The bidirectional relationship between endometriosis and microbiome - PMChttps://pubmed.ncbi.nlm.nih.gov/36630947/https://pubmed.ncbi.nlm.nih.gov/31549334/https://pmc.ncbi.nlm.nih.gov/articles/PMC4311312/https://pubmed.ncbi.nlm.nih.gov/19352343/https://pubmed.ncbi.nlm.nih.gov/29397491/https://journals.lww.com/ajg/fulltext/2018/10001/recent_probiotic_use_is_independently_associated.1151.aspxSIBO Episodes (there are more, this is just a selection)https://www.theendobellycoach.com/podcast/low-fodmap-diet-endometriosis-sibo?rq=SIBOhttps://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/https://endometriosisnews.com/2020/11/05/antimicrobial-herbs-treat-sibo-right-for-me/https://endometriosisnews.com/2020/10/08/antibiotics-treat-sibo-guide/https://endometriosisnews.com/2020/09/24/sibo-treatment-what-to-know/https://www.theendobellycoach.com/this-endolife-podcast-episodes/how-to-treat-sibo-with-dr-allison-siebeckerhttps://www.theendobellycoach.com/podcast/latest-research-on-elemental-diet-for-sibo-with-mbiota-ceo-nicola-wodlinger?rq=SIBOAffiliate PartnershipsmBIOTA - mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th.Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders.Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFENeed more help or want to learn how to work with me?Ways to work with me:One to one coaching info and application Live and Thrive with Endo 2.0 DIY online courseEndo Sessions: Single and mini-package one to one endo coachingSIBO Sessions: Single and mini-package one to one SIBO coachingMasterclasses in endo nutrition, surgery prep and recovery and pain reliefThis EndoLife, It Starts with Breakfast digital cookbookFree resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnSubstack Instagram
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SIBO Awareness Day Special: Can Probiotics Treat SIBO?
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