Sick day rules

Do you know someone that is diabetic or do you have diabetes. Well this isn’t a medical podcast so I’d suggest tuning in to those episodes or consulting with your doctor. The point is if you know anything about diabetes you know there are sick day rules. So when you manage your blood sugar on regular days it’s a little different when you’re sick. Because your body is reacting or compensating for whatever is causing sickness. Take that same analogy and apply it to your mental health. Regular days you go about your days routinely. But when you’re sick you handle your self a little differently. Enjoy this episode sharing tips on conjuring your mental sick days! Please check out these resources below for your mental health sick days! Not sponsored, personally find these resource helpful and beneficial. Mental health resources https://www.thementalhealthcoalition.org https://www.betterhelp.com https://www.cdc.gov/suicide/index.html Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support. Call or text 988 Chat at 988lifeline.org Connect with a trained crisis counselor. 988 is confidential, free, and available 24/7/365. Visit the 988 Suicide and Crisis Lifeline for more information at 988lifeline.org. Catch up Last weeks episode (Click Here) to listen. Let's Chat IG: https://instagram.com/thepositiveinfluencer?igshid=fh4lbj4nie1l Email: [email protected] Web: Thinkwellness.life