Sick Season..Take A Break?

In this episode I got sick and you can hear it..as someone who gets a cold once a year I couldn’t help but try and backtrack my last few months and unfortunately I came to the conclusion that I had severely overloaded my schedule, did not honour the basic human need of having lunch at a reasonable time that was earlier that 4pm and I stopped asking myself a fundamental question to what I think makes life fulfilling, “what do you want to do for yourself today?” From the moment we are put on this planet we are faced with an overwhelming amount of stimulation that guilt trips us into feeling like we must always be on the hamster wheel or else we “fail”. But we learn time and time again that this is no way to live and we can experience breaks in areas of our emotional, physical and mental space from it. I am not a doctor but I do love to talk about ideas. Come with me down the rabbit hole of why we feel there is no real great time to take a break.. even when you’re sick.New episodes every Thursday on Spotify + Apply PodcastsVideo on YoutubeIG: @taylorreikodesignPODCAST: @itsallperspectivepodcast