Sidelying, sliding hands and knees at different heights and timings

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Some pretty simple ideas and experimentation. See if it doesn’t make you feel a whole lot more refined and coordinated in your action.

Episode metadata supplied by the publisher feed · Published Oct 27, 2013

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Sidelying, sliding hands and knees at different heights and timings

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