EPISODE · Feb 14, 2023 · 1H 2M
Signals that make your body get and stay fat | Dr. Richard Johnson
from 40+ Fitness Podcast
Do you ever get that feeling that your body just loves putting on fat and keeping you that way? You're not wrong. Dr. Richard Johnson has uncovered a signaling system in our bodies that do just that. On episode 577 of the 40+ Fitness Podcast, we discuss his book, Why Nature Wants Us Fat. You can find the full show notes for this episode at 40plusfitnesspodcast.com/577.
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Signals that make your body get and stay fat | Dr. Richard Johnson
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This episode was published on February 14, 2023.
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