Signs of an Imbalanced Womb & Congested Fertility: Holistic Womb Healing for the Modern Woman w/ Alexandra Durigan

Today I’m joined by my dear friend & sister Alexandra Durigan RN BSN for an important conversation for women of all ages and stages of life about the importance of caring for the womb, menstrual literacy, and regenerative feminine care. We chat:Why menstrual cramps, brown blood, and lower back pain are all signs of an imbalanced uterusWhat you should NEVER do while on your periodWhy are so many women tearing during vaginal labor? Are women being pushed more toward Cesarean births (C-sections)?How holding onto to tension from life & relationships can manifest in our fertility becoming congested/stagnatedWhat Ally witnessed in hospitals as a nurse that made her want to dedicate her life to educating women on the womb & pelvic careWomb healing after loss (miscarriage, abortion etc.)Postpartum womb healing rituals & practices for mothersA guided meditative practice to connect with your womb & pelvis Is it true that we exchange energy with a partner when we have sex? Ally’s candid opinion on tampons, cold plunges, hormonal birth-control and more 📹 WATCH FULL EPISODES ON YOUTUBEWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business._________https://courses.originpelviccare.com/www👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY OTHER FAVS (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.2. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide3. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process4. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journeySUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @makeshifthappenpodcast for updates & inspiring content.CONNECT WITH ME ON IG & TIKTOK: @_samanthadailyCONNECT WITH ALLYFollow Ally on Instagram: @originpelviccareJoin Ally's membership: Well Watered WomanCheck out Ally's Practitioner Training ProgramWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out LEAKED 10 Free Audios Trainings my 6 figure clients are listening to on repeat.2. Make this year your highest income year yet. Get 7 Days of Sales Secrets from Inside a Multi-Million Dollar Brand for $473. Unlock the Cheat Codes: a bundle of my top subconscious reprogramming tracks for more wealth & success