Signs that you need a social media detox

Send us Fan MailCyclone Gabrielle has been a significant event NZ history & one week on, we are still living through it. One thing I've had to do to stay sane this week is limit my social media use & it almost instantly improved my mental health & reduced the overwhelm. It got me thinking, why don't I do this more often? If it feels so good to take some time off social media, we should do it more.  In this episode, I discuss some of the signs you might be recognising in yourself that indicate you could need some time off the screen. Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.