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¿Sigo usando calzado barefoot? episode artwork

EPISODE · Mar 10, 2026 · 6 MIN

¿Sigo usando calzado barefoot?

from Lifters · host Iván Llamazares

En este episodio te cuento si sigo usando calzado barefoot y qué experiencia he tenido con él en el entrenamiento. Hablamos de sus posibles ventajas y cuándo puede tener sentido utilizarlo.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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¿Sigo usando calzado barefoot?

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This episode was published on March 10, 2026.

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