Siim Land on hacking human performance!
from Savage Perspective Podcast Hosted by Robert Sikes
In this episode, I dive into how to hack human performance with Siim Land. Siim is a 23-year-old biohacker who has been fascinated by optimizing his performance since a very young age. We discuss the Wim Hof method and controlled breathing techniques, coping with stress, intermittent fasting, phases of fat adaptation, red light therapy, and much more!
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This episode is 1 hour and 1 minute long.
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This episode was published on April 27, 2018.
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